Welcome to my personal website and thanx for stopping by! In the last couple of years I spent a lot of time working on Flash Mavi, which at times got a bit boring. But my work just got a lot more interesting. Besides sitting in front of a screen most of the day, I always find time to exercise at least twice a day. I actually started working out when I first traveled to China and spent a few month learning Sanda at Song Jiang Wushu School. At the same time, China re-awakened an old passion in me.

I loved cooking since I was a little girl. The kitchen was my favorite room in every house I lived. But I was always told that I should do something "better" with my time. So I went to university to study something I was not interested in. But why not turn passion into profession? Sometimes I lose myself in the kitchen for hours, trying o make a tasty protein cookie with more than 30% of protein or trying out chocolate substitutes that will not make you fat. In 2012 I started publishing a few recipes and created a calorie calculator on Flash Mavi. Soon I will also put some of my recipes on youtube.

Another new found passion I share with my husband Martin is short films. Just a few months ago we bought an URSA cinema camera from Blackmagicdesign and started shooting exercise-short-film. We basically try to pack fitness instructions and recipes into short films. It's a slow process but it's really fun. We both film, edit and appear in all our videos. In addition, I'm now learning about makeup for film. We usually shoot a week, and then edit and grade 2-3 weeks. All my videos are exercise and fitness-nutrition related, while Martin's videos are more martial arts and gymnastics related.

Short Bio: Grew up in La Paz Bolivia. Lived in Austria, Thailand, China, Laos, Bolivia, U.S.A. Languages Spoken: Spanish, English, German. Love the gym & weights, cooking, health, sports in general, Muay Thai, Sanda, movies and filming.




Finally our new websites are ready.


We are now on instagram. For behind the scenes and more updates, don't forget to follow us: instagram.com/flashmavi


Our first two videos are live. Subscribe to our youtube channel!